Our Team
Jennifer Mann, LCSW
Founder
I am a licensed clinical social worker and the founder of Jennifer Mann Therapy, a group practice based in Fairfield County serving clients across Connecticut and New York. I work with women, individuals and couples navigating anxiety, relationships, life transitions and self-esteem. I offer a steady, supportive space to make sense of what feels hard and to move forward with clarity.
I bring warmth, curiosity and a collaborative spirit to every session. My work integrates cognitive behavioral therapy (CBT) and mindfulness with a strong focus on the nervous system and the mind-body connection. Each treatment plan is thoughtfully tailored to the person or couple I'm working with.
I earned my master's degree from the Columbia School of Social Work and began my career at Mount Sinai Hospital, where I saw firsthand the value of a holistic approach to care. I went on to complete advanced clinical training at the Beck Institute for Cognitive Behavioral Therapy.
My hope is that every client leaves our work feeling more connected to their strengths, their story and their unique ability to build a fulfilling and meaningful life.
Areas of Focus
Anxiety
Life Transitions
Stress
Career and Work Related Stressors
Self Esteem
Confidence
Dating and Relationships
Empowerment
What is the best part of the work for you?
Connecting with patients human to human and developing a meaningful and powerful bond is what I am most passionate about. Creating a long lasting relationship with patients and therapists in my practice, watching the evolution of each person I engage with makes me come back each day with incredible energy and commitment to my work. When you can truly dive into your passion and authentic path, the “job” becomes something different and I hope to share that with the patients and larger community that the practice connects with.
How participatory are you during sessions?
As a provider and supervisor I would describe my style as active, engaged and authentic. When working together, I see it as an opportunity to connect in a warm and safe space. We interact human to human, no airs or ego. We create a space for you to explore, reflect and evolve that is tailored to you and therefore will be a different experience for each patient. Learning your needs, the space that gives you the ability to thrive in session and out of session is how I evaluate and cultivate this unique experience.